Many Americans are keeping an important, possibly deadly secret: depression. Approximately 15 million American adults live with this devastating disease which affects all age, race, gender, and socioeconomic groups. Through the voices and stories of people living with depression and interviews with scientists, Depression: Out of the Shadows provides a portrait of the disease never before seen on American television.
This Cardio-Latin dance program combines high energy dance routines and a total body workout that will help you sculpt and tone the dancer's body you're looking for. Learn how Kym Johnson, 3-time Dancing with the Stars champion, eats and trains when she's not performing, and start achieving your personal fitness goals today. Kym's 5678 Fitness System Calendar and Nutritional Guide will help you keep on track with your fitness objectives. 4 High Energy Dance Routines 1 Total Body Workout 30 Day Fitness Calendar Nutrition guide Bonus abs, arms, and legs routines OfficialKymJohnson.com